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Reconnect, Rewire, and Remember
Who You Are 

Next Retreat: 21st to 25th October 2025 in Bali, Indonesia

Early Bird: $1150 until 31 August
   

Regular: From 1 September: $1400

What is

The Simple Retreat?

Curated and hosted by Mary Bugg, this retreat is a

5-day immersion into nature, stillness and your own nervous system. Through daily neuroscience-informed practices, mindful rituals, guided rest, movement and connection, you’ll gently shed what’s not needed — and come home to yourself.

No fixing. No pressure. Just space.

What's Included:

  • Daily movement + meditation in a bamboo shala

  • Traditional Balinese purification ceremony

  • 5 days/4 nights’ boutique accommodation surrounded by rice field 

  • All nourishing meals, teas & treats

  • Mary's gentle, expert guidance and grounded neuroscience support

  • A community of incredible people

  • And time. Real, uninterrupted time.

“The space, the silence, the ceremony Mary holds it all with such love"

Gillian from Hong Kong 
A birds eye view of our retreat location

The Simple Retreat

For Enquiries & Bookings

 

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